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International Day of People With Disabilities: Thinking outside the wheelchair
https://t.co/aMeVmiweEK

Emergency Food and Meal Programs Available in Kingston and Frontenac

Community Connections & Support

Christmas Holiday Meal Programs in Kingston December 2020

International day of persons with disabilities December 3rd 2020

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Independent Living Centre Kingston
Independent Living Centre Kingston
Do you ever feel stuck? Do you feel like you've been moving in a direction that just isn't right for you? Are you ready to try something new?

Independent Living Centre Kingston is excited to launch a new group program built on experiential learning that provides opportunities for participants to reflect, experience success and connection, and enhance their confidence.

In Motion & Momentum+ is about helping you to move in a way that feels good, tap into your full potential and create the life you want to live.

The program has 3 parts:

In Motion (3 days a week for 3 weeks)
• Focus on who you are - your strengths and skills
• Take charge and create a vision for your future

Momentum (4 days a week for 4 weeks)
• Continue to build on your vision for the future and take steps to make it a reality
• Contribute in meaningful ways to your community in collaboration with others

Momentum+ (1 day a week for 6 weeks)
• Continue to build momentum towards achieving your goals
• Move from planning the life you want to starting to live it

For more information contact us today!

Email us at info@ilckingston.com
Call us at 613-542-8353 to speak with Kate or Marcie
Message us right here on facebook